A week on the 100 meter diet - Day 1

A common question that I get from people is "What do you eat on your diet?"

So, for this week, I'm going to keep notes on everything I have so you can get an idea about what it's like being on the 100 meter diet. I'll start with yesterday (Sunday), here's what I ate:

Breakfast: Goat milk yogurt and two slices of zucchini bread.

I wasn't much of a yogurt fan before I started the 100 meter diet. But now I have at least one yogurt a day, either for breakfast or for a late night snack. I absolutely love it. I usually make 6 jars (1 litre) every 2 or 3 days.

Unfortunately, zucchini bread doesn't last long around here because I eat it up so quickly. It's a great anytime snack.

Lunch: Toasted fried egg sandwich and a large glass of goat milk.

I knew a simple sandwich wasn't going to hold me over until dinner so I made some crackers in the afternoon, for a snack. I found the recipe in a magazine months ago but hadn't found the time to give it a try. It was easy to make and they really tasted quite nice.

I wish I had some cheese already made to go with the crackers. No such luck this time.

Dinner: Two goat chops, baby potatoes, pickled beats and pickled yellow zucchinis. For dessert, a couple of slices of fresh angle food cake.

Now, I don't eat this fancy
everyday but whenever I have goat meat I try to make it a little extra special. I cooked six goat chops on the BBQ so you'll be seeing a variation of this meal on Monday and again on Tuesday. That's pretty typical for this diet. I try to start off the work week with a couple of meals already made. It takes the stress out of trying to figure out what to have when I walk in the door.

In the evening, my snack was another yogurt and a few more crackers. Those crackers aren't going to last very long at this rate :)

I'll admit that this doesn't sound like a lot of food but it's more than enough for the new me. The old me could have finished off everything in one meal sitting. Crazy but true.